You only need 12 weeks to take control of your health and reclaim your energy.

Are you…

Feeling tired all the time and have a sense of sluggishness?

Experiencing mental fog or just feel the need to wake up?

Have extra weight to lose but can’t seem to make it happen?

Feeling bloated or simply feeling down and low?

My signature 12-week online program is right for you if you are ready to finally achieve…

Sustainable Weight Management

Increased Energy and Vitality

Optimized Stress Resilience

A woman with curly hair, wearing a green top and patterned pants, sitting on a blue exercise ball in a home gym, smiling at the camera.

Results to Expect in 12 Weeks

  • Lose 10-20 lbs or more

  • Increased energy

  • Improved Sleep

  • Increased Productivity

  • Better Digestion & Less Bloating

  • Decreased Stress

  • Feel empowered to stay in control of your health and gain a fresh new start on a healthy life!

Program Inclusions

Clinical-Grade Tools & Protocols

  • Energy management peptides with provider access for 12 weeks

  • Medical intake, follow-up touchpoints, and secure messaging check-ins

  • Nutrition system with protocols for meeting-heavy days, travel, recovery, and social dinners

  • 12-week movement progression with options for home, gym, and travel settings

  • Posture and pain-pattern protocols for common tension points

Expert-Led Training & Support

  • 12-week step-by-step online program with bi-weekly trainings

  • Weekly implementation briefs designed for speed and execution

  • Weekly doctor-led Q&A

  • Submit questions in advance with "hot seat" answers to common executive challenges

  • Full replay vault with concise key takeaways so you stay on track even when busy

Ready-to-Use Resources

  • Weekly worksheets and checklists

  • Sample recipes, simple weekly menu examples, and grocery standards

  • "Order anywhere" restaurant guide for business meals and travel

  • Minimum effective dose workouts and "busy week" micro-sessions

  • 2-minute reset protocols for between meetings and nervous system regulation

  • Sleep downshift rules and short guided audio resets for tension release and recovery

You’ve got questions?

I’ve got answers!

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  • The Executive Longevity program is for you if you are experiencing stress, low energy, mental fog, or have extra weight to lose. You are in the right place if you want a doctor formulated reset that is proven to work and will energize your life.  

  • All GLP-1 customized medication needed for the 12-week program are included. You will also receive exercise and nutrition guidelines to enhance your results. You will get recipes and online support with the doctor.

  • Yes. This program has been designed to be both safe and effective. The GLP-1 medications will be prescribed to your unique needs. It is essential that you take the recommended dosages to aid in the process.

  • Supplement recommendations may be made during the program if you plateau or are not following the nutrition and exercise guidelines. The supplements are not necessary, but may be recommended on an individual basis. Get excited about the impact this program will have on your life and commit to the process.

  • No. You will not be counting calories. You will be taught the principles of successful meal planning so that you’ll never have to count calories again.

  • Most clients start to feel a difference within the first week. As you progress thru each week you’ll continue to see the benefits.